I have mixed feelings about posting recipes, but this is so easy and good - if I forget about it, I'll be glad to find it here.
3 Cups cooked sushi rice
3/4 cup sliced celery
1/2 cup diced red bell pepper
1/2 pound small cooked, shelled shrimp
1/4 cup chopped green onion
1/4 cup rice vinegar
Line a salad plate with lettuce. Top with 2 scoops of rice mixture and sliced avocado. Season with sesame seed, kelp and/or soy sauce.
1 cup serving: 256 calories, 13 g protein, 5 g fat, 44 g carbohydrate